Simple rules to live by

Version: December 5, 2013.

Health

  • Eat when hungry, stop when full.
  • Eat unprocessed food.
  • Get enough sleep. Drink enough water.
  • Move a lot.

Work

  • Make a plan, then forget about it.
  • Work.
  • Reflect, revise plan, keep working.

Miscellaneous

  • Live in the present moment.
  • Read.
  • Don’t watch television.
  • Talk to people, ask for their opinions, make my own decision.
  • Learn from failures.
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